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At some point, everyone faces criticism in our lives. No matter who you are or what you do, criticism is bound to come your way. But fear not, because here to guide you through it. First things first,...

Challange Do you ever feel like you’re not getting anywhere with creating new habits successfully? It’s easy to give up when things don’t happen quickly, but guess what? Success is all about sticking with...

Once upon a time, there was a king who felt very strongly about his victories and defeats. He couldn’t stop thinking about them and wanted to change. So, he decided to put a meaningful saying on...

Introduction In the intricate web of the human brain, dopamine plays a pivotal role, serving as the neurotransmitter that influences our pursuit of life goals, both positive and potentially harmful. From...